Saturday December 21, 2013
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SkillHandstands LiftBent rows 8-8-8-8 WOD10-1-10 deadlifts (185/125) 1-10-1 burpees |
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Steel City CrossFit WOD 12/21/2013
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Channel:
bent rows – Steel City CrossFit in Hamilton
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Channel Details:
- Title: bent rows – Steel City CrossFit in Hamilton
- Channel Number: 61421649
- Language: English
- Registered On: March 13, 2016, 1:27 am
- Number of Articles: 6
- Latest Snapshot: March 13, 2016, 1:27 am
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- Description: CrossFit, Bootcamp and Weight Lifting Club
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